Sleeping koala on a branch at night
Calm Koala
Download on the App Store

Sleep better with a calm companion.

Calm Koala for iPhone and Apple Watch makes better sleep feel rewarding. Build gentle streaks, discover your sleep patterns, and unlock encouraging mascots that help you wake up to brighter days.

Calm Koala app — sleep score 85

Improving sleep should feel fun.

Calm Koala turns evidence-based sleep guidance into a playful daily practice. Through encouragement and practical insights, our companions guide you to improve the habits that will help you unlock more restorative sleep.

Sloth companion
Koala companion
Red panda companion
Badger companion

Sleep insights you can act on

Calm Koala analyzes your Apple Watch sleep patterns and turns them into clear, personalized guidance. See where your sleep is strongest, discover what may be holding you back, and follow gentle practices designed to help you improve.

Sleep metrics radar chart

Momentum based learning

The evidence-based sleep science in Calm Koala is delivered in momentum based learning that helps you focus your practice on what needs it the most. Guidance is intuitive, easy to follow and measured weekly. Just like our companions, everyone sleeps differently and Calm Koala helps you find the type of rest that is right for you.

Get to bed earlier and extend your total sleep time.
Drop your room temperature to 65F (18C) or below.
Early morning light restores your body's circadian rhythm. Try it this week and see how it impacts your overall sleep.
Calm Koala

Better sleep, one gentle night at a time.

Download on the App Store
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